The Chinese history timeline spans a long period of nearly 5,000 years. The culture can be traced back to a time when there were small tribes to the powerful nation it’s now. Yuanmou is the oldest hominoid recorded in China. The Xia Dynasty is the earliest dynasty known. Emperors like Li Shimin called Taizong of the Tang contibuted to enrichment and the develpment of the country. Great poets such as Qu Yuan and philosophers like Confucius add the the culture that is rich.

The Zhou Dynasty came into power in the 11th century. The Zhou clan produced King Zhou whose dying wish was that his son kill the reigning king of the Shang Dynasty which he did after his fathers death ending the Shang Dynasty in 1046 BC. Continuing over 800 years the Zhou Dynasty is the longest lasting dynasty in Chinese history.

In traditional chinese culture “qi”, or “chi” as we’ll say in English, is an active principle forming part of any living thing. It points to our heart, our breath that is living being held by our middle of being. Yes, you guessed right, the ABDOMINAL muscles!

The word Reiki comes from two words. The very first part “Rei” means God’s wisdom while “Ki” means energy. When these two are combined, it more info stands for a “spiritual guide of life force energy.

Right before entering the temple compound, there are two pillars with blue tops. To admire the front facade of the temple, go all the way to the left. All these really are the famous terracotta figurines that tell of ancient history and mythology. These carvings and sculptures are elaborate and fascinating. Additionally, there are the same captivating carvings on the right end of the front facade.

The person must spend plenty of time in peaceful walks rather than watching television and staying at home or in meditation. In this time, the student must release all the negative tensions like anger, hate, jealousy or worry to prepare oneself to let the positive energy in.

This chapter describes a breathing exercise that is a lite version of a powerful yogic breath work. Since oxygen is what you burn for energy, anything that icreases your intake of oxygen can only allow you to feel better.

Those who wish to learn will have to sign up for a course which often occurs over the weekend. Since everyone may benefit from the techniques of Reiki, the person can get up and also pass this to others, once this is passed on by the master.